This video is a must see if you want to be an expert in the Seoi-Nage.
Watch the best athletes in Judo applying the throw to score a perfect Ippon at the competition and make sure you pay attention to the details.
Master this powerful technique if you want to use it in Jiu-Jitsu in a way to ensure that the opponent doesn’t control your back and you finish the move on top.
Study it here and good training!
The post Watch the ultimate Seoi-Nage highlight to master the throw in Jiu-Jitsu first appeared on Graciemag.