In this video, coaches Tammy and Kyle from Double Phoenix Jiu Jitsu discuss how Brazilian jiu-jitsu could be the perfect alternative to going to the gym.
The post VIDEO: Is Brazilian Jiu-Jitsu The Best Workout? appeared first on Jiu-Jitsu Times.
In this video, coaches Tammy and Kyle from Double Phoenix Jiu Jitsu discuss how Brazilian jiu-jitsu could be the perfect alternative to going to the gym.
The post VIDEO: Is Brazilian Jiu-Jitsu The Best Workout? appeared first on Jiu-Jitsu Times.
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