The excursion of more than 30 Braulio Estima seminars in the USA continues at full steam, and this week “Carcara” flew over New Jersey. At the Renzo Gracie Academy in Holmdel, Estima gathered 40 spectators and took the opportunity to do some MMA training with friend and host Rolles.
After that, Estima taught to GRACIEMAG.com readers this move that ends with a triangle, with Rolles’ help. Enjoy!