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z guard RSS

Henry Akins Shows An Interesting Way To Deal With The Z Guard

Today hundreds of thousands of jiu jitsu students around the globe are using their knee shields, bottom hook, frames ...

Here’s What To Do When Opponent Stands Up (While You Have A Knee Shield)

Be honest with us… Do you feel like you’re a bit behind the “modern” game in Brazilian Jiu-Jitsu? If so, then you’re ...

Ever Combined Lasso And Z Guard? You Need To Try It Out

Be honest with us… Do you feel like you’re a bit behind the “modern” game in Brazilian Jiu-Jitsu? If so, then you’re ...

Do You Even Z Guard, Bro? It’s Time To Learn It – Felipe Pena Shows How

Be honest with us… Do you feel like you’re a bit behind the “modern” game in Brazilian Jiu-Jitsu? If so, then you’re ...

Range and Distance in Guard

There’s just something about jiu-jitsu that leads to a proliferation of styles of guard.  From Z Guard to X Guard and...

Use The Z-Guard To Transition To A Triangle Choke

Part of what makes the triangle choke so fun is that you can transition to it from just about anywhere. In this video...

How To Pass The Half Knee Shield Guard With The Z Guard Smash

Tom Deblass demonstrates his Z guard smash. The keys to successfully completing this pass are maintaining sleeve cont...

Cartwheels in BJJ and Submission Wrestling

So I saw something spectacular the other day… It was a clip from a wrestling match in which 125 lb Ronnie Bresser fro...

A High Percentage Triangle Choke from Half Guard

In this new video my friend, BJJ black belt and world champion Brandon ‘Wolverine’ Mullins shows how to set up and fi...

Podcast EP30: BJJ Q&A – Popular Reader Questions Answered

I recently did the second-ever Grapplearts Radio Q&A format podcast.  In it I answered questions from my newslett...

Video: Add a sweep from z-guard to your arsenal from GMA Gracie Barra Montreal

Coach Olivier Huerre is a purple belt under Professor Bruno Fernandes at GMA Gracie Barra Montreal in Montreal, Canad...

4 Tips to Pass ANY Guard

Passing the guard of a skilled opponent is one of the hardest things to do in BJJ. If you don’t believe me, take a lo...
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