FREE SHIPPING to the U.S. on ALL ORDERS!

Yoga for BJJ RSS

Yoga Can Change Your Jiu-Jitsu – Start Doing It Today

Becoming really good in Jiu-Jitsu has got more to do than with “just” rolling and drilling as often as possible… It’s...

How To Use Yoga For BJJ

Over the last few years, world-class BJJ practitioners are being increasingly drawn to yoga as a means of better cond...

Increasing Flexibility – 3 Essential Stretches For BJJ

Increasing flexibility is an important component of enhancing athletic performance. Not only does it to speed recover...

If There’s No Pep In Your Step, Try This Ankle Rehab

You don’t realize how much you depend on your ankles until you hurt one of them. If your ankles are feeling weak, Yog...

The Yoga Intervention Part 2: On the Rocks

This is the second installment in a series of articles that will attempt to document my experience utilizing the Yoga...

3 Most Common Stretching Mistakes Yoga For Jiu-Jitsu

Failing to modify stretching movements is the first common mistake made by many BJJ practitioners. This is where you ...
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now