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This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

Here’s How To Escape The Kimura – And Get The Wrist Lock (Super Fast Setup)
If you had to imagine an ideal Brazilian Jiu-Jitsu move, what would it be? Not just a technique in and of itself… But...

Roger Gracie Shows A Great Wrist Lock Setup From Mount
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...

The Wrist Lock From Side Control They’ll Never See Coming
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

Wristlock Counter Against Rear Naked Choke – Here’s How To Execute It
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

Here’s How To Wristlock Everyone – Use This Concept And It’ll Work Every Time
All submissions are great. But some are greater than others – such as the Wrist Lock. For, no matter how you feel on ...

This Kimura Defense Turns Into A Wristlock Extremely Quickly
If you had to imagine an ideal Brazilian Jiu-Jitsu move, what would it be? Not just a technique in and of itself… But...

John Danaher Explains The Problem He Has With Wristlocks
The Wristlocks are one of those cool submissions that BJJ blue and purple belts tend to try out a lot in rolling sess...

This Barbaric Wrist Lock from Side Control Will Make You Lose Friends
All submissions are great. But some are greater than others – such as the Wrist Lock. For, no matter how you feel on ...

This Wrist Lock From The Back Will Get You Taps Every Time
The Wrist Lock is an incredibly sneaky and versatile submission. It can be set up from just about anywhere, without y...

This Wristlock From Standing Is Easy To Learn for All Levels
Ah, wristlocks… Everyone wants to learn and use them in training and competition, but not a lot of people are open to...

This Wristlock From An Omoplata Is Kind Of Evil, Which Is Why It’s Great
The word “wristlock” is often used in the same sentence as “prison rules,” so needless to say, it’s mostly only a bel...
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