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Victor Estima Comments on Abu Dhabis Trials Win: “I Used the Estima-lock”
Last Saturday, Cascais, Portugal’s Pavilhão dos Lombos gymnasium hosted a leg of tryouts for the Abu Dhabi WPJJC, a p...

MMA, like Jiu-Jitsu, is all about causing discomfort, as Werdum shows
by Vitor Freitas Last Saturday in Nottingham, England, during UFC on Fuel TV 5, Fabricio Werdum was one of the fighte...

Metamoris Pro: André Galvão comments on event rules; prods Ryron
GRACIEMAG: Do you train differently for a 20-minute match where points don’t count? How are you preparing to face Ryr...

Vídeo: Jiu-Jitsu, memories and absolute champ’s lessons from 2012 Worlds
Marcus Vinicius “Bochecha” Almeida, current absolute world champion, revisits the events that led him to the pinnacle...

Should absolute champ Bochecha go to UFC? To Vitor Belfort and Renzo Gracie, yes
It was a beach day in Rio de Janeiro, the first week of June this year, and Vitor Belfort made the most of the sun an...

Otavio Sousa will fight Felipe Preguiça from GB “naturally”
The Copa Pódio happens this Saturday, at Clube Hebraica, in Rio de Janeiro, and for the menu a succulent middleweight...

The trick in Jiu-Jitsu is to never leave any space
Check out the sweep that worked on Fernando Margarida and the half-guard sweep that came in handy to Xande Ribeiro at...

What’s your pre-Jiu-Jitsu competition routine like?
Running up stairs, sprints, strength-building exercises, one-handed kettlebell workouts, plenty of rolling in the gi,...

Fabricio Werdum vs. Tererê at World Championship was pure poetry too
Paraphrasing a famous poem by Carlos Drummond de Andrade (1902-1987), the Brazilian writer paid tribute this week at ...

Rodolfo admits to slip-up and defends Bochecha: “We need to model ourselves on him”
A two-time heavyweight Jiu-Jitsu champion of the world, Rodolfo Vieira took off on a seminar tour in the United State...

Gigi and Worlds: “The kids don’t try winning from the top anymore”
Team Alliance, under the captainship of Master Romero Jacaré, won the World Championship yet again this year, but not...

Watched the 2012 Worlds absolute final between Marcus Bochecha and Léo Nogueira yet?
Watch and learn from the riveting absolute black belt final from last June 3 in Long Beach, California.
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