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Watch: BJJ White Belt Submits Brown Belt in Competition

When a BJJ white belt faces a brown belt in training, he’ll lose 99% of the time… And if he, by any chance, faces him...

“I’m a BJJ White Belt… Why Don’t They Want to Roll With Me?”

So you’ve just begun training Brazilian Jiu-Jitsu. You’re a BJJ white belt and you’re so eager to train, to learn, an...

BJJ Black Belt vs. White Belt – Learn From These White Belt Mistakes

Does a white belt stand any chance against a black belt in a Brazilian Jiu-Jitsu match? Hardly so, unless the black b...

Ana Carolina Schmitt’s Advice for Women Starting BJJ: “Do It For Yourself”

Training Brazilian Jiu-Jitsu is difficult. No matter how excited you are about it as a beginner, you will soon find o...

Fabio Gurgel: “BJJ Beginners Should Be Taught Self-Defense Before Anything Else”

Imagine going to your first Brazilian Jiu-Jitsu class, being clueless so as to what BJJ actually looks like. You kind...

How To Avoid Injuries When Rolling with Spazzy White Belts?

Learning how to deal with those new spazzy white belts in BJJ… Can be a rather difficult task. Although you should ha...

Richie “Boogeyman” Martinez’s Advice for White Belts: “Become a Good Teammate”

The world of Jiu-Jitsu can indeed be a confusing place when you’re a white belt. There’s just so much information out...

Watch: BJJ White Belt Wins NAGA Expert Division

Most people are average when it comes to Brazilian Jiu-Jitsu. They make average progress and put in average training ...

Caio Terra: “Have Fun – With Time, Everyone Gets Promoted”

Being focused on the journey rather than the destination is one of those sayings that are more than true in Brazilian...

Seated Escape – BJJ Basics by Andre Galvao

Start Your Brazilian Jiu-Jitsu Journey the Right Way With World Champion Coach and Fighter Andre Galvao’s Guide To Se...

Jiu-Jitsu Gyms & The Coffee Shop Principle

For some BJJ practitioners, there’s so much emotion that goes into their practicing of the art that they forget that ...

The Benefits Of Learning From A Blue Belt

When looking for a jiu-jitsu coach, most of us want a brown or black belt coach, and rightfully so. Coaches with year...
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