Vitor Shaolin Ribeiro RSS
Fancy Yet Effective: The ‘Shaolin’ Half Guard Sweep
Normally I advise against flashy techniques. Generally speaking it’s rock solid basics and non-fancy fundamentals th...
Best Type of BJJ Guard for Beginners
Vitor ‘Shaolin’ Ribeiro is a four time World BJJ Champion. In MMA he held the welterweight title in Japanese Shooto....
A Workout Challenge for You
This week I added a new article to the Grapplearts library called The Drills of Shaolin. In this article renowned BJJ...