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Learn the tricep crush with world champion JT Torres
JT Torres is one of the most decorated American black belts ever. The Pan and Worlds No-Gi black belt champion is kno...

The day a soon-to-be Olympic champion helped Ronda Rousey in a judo demonstration
Roughly two years ago, then MMA uberstar Ronda Rousey went to Brazil to promote the UFC in the country and made a sto...

Exclusive: Roger Gracie teaches an easy to do sweep from closed guard
10X world champion Roger Gracie returns to teach a simple and effective way to sweep the opponent when playing closed...

Seattle Open: Liera wins double gold; watch some of the best matches
The IBJJF bandwagon made a stop in the Pacific Northwest this weekend for the 2016 Seattle Open. Atos JJ’s Michael Li...

Free fight: watch how Nate Diaz finished McGregor at UFC 196
It was the most hyped UFC fight in a long time. Conor McGregor and Nate Diaz met at the main event of UFC 196, on Mar...

Join the Aloe Vera movement! Here’s a natural juice perfect for hot summer days
Aloe Vera juice is the new coconut water. Just kidding, but the tropical plant is one of the latest trends in the sup...

Video: Rafael Mendes vs. Paulo Miyao at the 2014 European
They had trained together less than a year before. Even so, when fate put them face to face at the 2014 European, in ...

Blast from the past! Watch Nick Diaz vs. Patino Macaco in a grappling match
Nick Diaz is one of the most controversial fighters today. The brother of equally controversial Nate Diaz, the black ...

Got to side control? Use one of Bruno Malfacine’s favorite armbars
The 8X black belt world champion Bruno Malfacine is back to teach another awesome technique. Once you get to side con...

World champion Claudio Calasans Jr. teaches a spider guard pass
Catch a class with the 2015 middleweight world champion and ADCC open class champion, Claudio Calasans Jr. Straight f...

Strengthen your Abs for Jiu-Jitsu with Black Belt Sophia Drysdale
Black belt Sophia Drysdale is an accomplished competitor and a highly regarded Professor. She is also a fully qualifi...

Register Now and Get Ready for the 2016 US Open, October 22-23
The 2016 US Open is coming up this October 22-23, in Santa Cruz, California. One of the most traditional Jiu-Jitsu ev...
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