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Para os fãs, Leandro, Langhi e Rafa Mendes são os grandes guardeiros de hoje
O GRACIEMAG.com perguntou aos seus milhares de fãs no Facebook quem, hoje, tem a melhor guarda do Jiu-Jitsu esportivo...
Learn a triangle choke set up from GB black belt Marco Joca
Last week, GB’s black belts Marco Joca and Marcio Feitosa travelled from California to Seattle for a special training...
A luta do domingo: Kron Gracie vs Victor Estima
Domingo é dia de recuperar o corpo para a semana que se inicia, mas isso não impede que os estudos de Jiu-Jitsu pross...
The Jab-Cross of Open Guard Sweeps
Let’s talk about two of my favorite sweeps from the open guard. These are high percentage techniques that are used a...
Learn to take the back with Bruno Paulista
What to do when the opponent plays the turtle guard? We asked GMA member and black belt Bruno Paulista about that and...
How to do the Butterfly Guard Sweep
Today I want to teach you how to do the most important sweep from the butterfly guard correctly.
This is because some...
“Brazilian Jiu-Jitsu” como defesa pessoal ganha “Os Simpsons”
Em “Os Simpsons”, série mais antiga da TV americana, a solução é o tradicional Brazilian Jiu-Jitsu. “Deite em cima de...
An Advanced Guard Sweep
What is an ‘advanced’ guard sweep?
Well, sometimes it’s a technique that requires such ridiculous levels of strength,...
Learn to take the back from spider guard with Cobrinha
GRACIEMAG.com paid a visit to Cobrinha’s in Los Angeles academy a few days back. The four-time world champion was wra...
A Fancy-Pants Z Guard Pass that Never Worked Until…
There’s this one impressive, fancy-pants guard pass that I’ve seen in competition many times. It makes everybody go ‘...
Best Takedown vs. Larger Opponents?
Every grappler needs to have a basic understanding of takedowns. You don’t want to be so uni-dimensional that you ha...
Stabilizing and Attacking Larger Opponents from Sidemount
Many battles are lost by not sufficiently stabilizing sidemount, and/or choosing the wrong attacks to use from that o...