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Opponent In Turtle? Choke Them Out With This Simple Technique
The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: the...

Turtle Up! Here Are Turtle Fundamentals You Need To Know
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training p...

Hammer Lock With Legs by Zain Retherford
Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Sys...

Get Them From The Turtle To Flat On Their Back In No Time At All
Getting your opponent to uncrunch themselves from the turtle so you can go back to armlocking or choking them to your...

The Inverted Armbar You’ll Hate Yourself For Not Using Sooner
File this one under “Wait, that move has literally been there this whole time?” As black belt Alberto Serrano demonst...

Easy Way To Finish Inverted Armbar While Opponent Is In Turtle Position
The turtle position can help you effectively hide your neck and arms, and if you’re attacking someone who’s “turtled ...

Can’t Maintain Back Control? Here’s What You’re Doing Wrong (And How To Fix It)
Catching your opponent in the turtle position seems like an ideal way to attack their back, but it’s only effective i...

Keep Yourself (And Your Teammates!) Safe When Working From The Turtle Position
Turtling up is a good way to protect yourself from submissions, but it can lead your opponent to take some drastic me...

Slick Guillotine Setup From Turtle
No need to fight for the hooks when your opponent turtles up. Just trap the arm and forward roll to get started with ...

Let Your Opponent Turtle Up Just So You Can Do This Fancy-Looking Choke
If a turtled-up opponent is seriously getting in the way of your love of choking people, have no fear — third-degree ...

Let Your Opponent Turtle Up, Then Use Your Own Lapel To Choke Them
We’ve seen how the bowtie choke can be an effective submission before, but did you know the same concept can be used ...

BJJ White Belt Has Some Simple But Excellent Advice For Anyone Struggling In Jiu-Jitsu
Crystal R. Nadeau — BJJ white belt and host of the podcast “REALIZE LIFE” — has some excellent advice for anyone stru...
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