training RSS
How to Train BJJ, even with an Injured Arm (Drill)
This article and video are about how to train and continue to make progress in BJJ when you’re dealing with an arm in...
Shogun Rua working with famed boxing trainer Freddie Roach ahead of UFC 161
HOLLYWOOD, Calif. — Former UFC light heavyweight champion Mauricio “Shogun” Rua is working with famed boxing trainer ...
Train with Costa, Comprido and Terra in Cancun for the summer!
Because of their success with last year’s camp, Felipe Costa and Rodrigo Comprido have decided to run the Brazilian...
Roadmap for BJJ Package Now Available Again!
A few years ago I released the Roadmap for Brazilian Jiu-Jitsu instructional package.
This is a multi-component produ...
Gabi Garcia: “Watching Ronda in the UFC has thrilled me! I really want to fight MMA!”
The first female MMA fight in UFC history, on Saturday, moved a very special TV viewer. The three times Jiu-Jitsu abs...
UFC 157’s Ronda Rousey: The Ever-So Busy Women’s Champ
Just weeks after she was given the UFC women’s championship belt at a press conference, Ronda Rousey walks into Resul...
Catch a Staack-Terencio seminar in North Carolina
GMA members Hannette Staack and Andre Terencio have a special invitation for you. They will be in Jacksonville, NC, t...
3 Ways to Get a Really Heavy Kneemount
When I started doing BJJ the kneemount position kind of confused me…
I knew that it was considered to be a good pos...
Training with Maxercise GMA Academy in Philadelphia, PA
Thursday nights at 6 p.m. are the place for open mat Jiu-Jitsu training in Philadelphia on the upstairs mats of Maxer...
UFC Champ Jose Aldo on Return: ‘I Like to Fight Too Much’
It’s year’s end: time to slow down at work, catch up with the friends, fill up restaurants and the old belly. That is...
UFC’s Charles Oliveira Wants Rematch with Cub Swanson
After spending more than two months on ice for a knee injury, Charles Oliveira is finally back at training. The injur...
UFC on FOX 5’s Rory MacDonald Trains Less to Fight More
For UFC on FOX 5’s Rory MacDonald, life is all about fighting. And when it comes to fighting, the Canadian up-and-com...