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A Blackbelt’s Private Lesson With a Jiu-jitsu Master, by Mark Mullen
This is a very interesting field report by my first BJJ training partner (and now BJJ black belt) Mark Mullen, who ju...
The Best Way to Tie Your Belt
It’s funny: in Brazilian Jiu-Jitsu both people start a match looking so neat and tidy in their designer gi’s. But les...
How to Incorporate a New Technique into Your Arsenal
Incorporating a new move into your sparring and competition repertoire can be tricky. Too many people go and and try...
Self Defense, Competition, and Performing In High Pressure Situations
Performance under pressure is always tricky. In fact a lot of martial arts practitioners worry about whether they’d ...
Crowdsourcing Your BJJ
There’s never been a better time to get better at BJJ.
A sixteenth century samurai who wanted to improve his duelling...
Cerebral palsy doesn’t stop this man from training Jiu-Jitsu; what’s your excuse?
Jiu-Jitsu brings together people of all kinds. It offers benefits for absolutely every single person who steps on the...
New to Jiu Jitsu? You’ll need a lot of this…
The following guest post is written by Laurie Berenson. She comes to BJJ from a background of training in Muay Thai. ...
A Cool X Guard Drill and Sweep
In recent years the X Guard has become one of the bread and butter positions in the open guard repertoire. It’s an in...
What Should A Blue Belt Concentrate On In Training?
by Mark Mullen
A few weeks back I penned an article called “What Do Whitebelts Need To Learn In Their 1st Year of BJJ...
The 3 Steps of Berimbolo
Sometimes the best way to really understand something is to teach it. When it comes to jiu-jitsu, breaking a techniqu...
What Do White Belts Need to Learn in Their 1st Year of BJJ?
by guest author Mark Mullen
I’m currently in Rio de Janeiro doing a little training in BJJ. While here I have met a ...
Home Drilling for BJJ Skill Development
I often get questions from BJJ and submission grappling practitioners about whether they can benefit from doing addit...