Technique RSS
Knowing The Kneebar With Dean “The Boogeyman” Lister.
The mysterious kneebar; what it is, how does it happen, how do you do it, how do I defend it, will my knee pop off if...
2 x Olympian Travis Stevens Shows How to Defeat a Judo-Style Armbar
How to Defeat a Judo-Style Armbar Video by: Stephan Kesting
The post 2 x Olympian Travis Stevens Shows How to Defeat ...
How To Armbar Transition To Gogoplata
Transition move by Miguel Torres
The post How To Armbar Transition To Gogoplata appeared first on Jiu-Jitsu Times.
How To Do The Gogoplata
how to do the gogoplata by the Diaz Brothers
The post How To Do The Gogoplata appeared first on Jiu-Jitsu Times.
Video: Smash and pass the half-guard with 5th degree black belt Renato Tavares
Fifth degree black belt GMA member Renato Tavares shows how to smash the half-guard and pass to get to the back in hi...
Wrestling Techniques Moves Duck Under to Back Arch
I hate to be the sparring partner for this guy. watch how he does it
The post Wrestling Techniques Moves Duck Under t...
How To Do A Straight Foot lock
How To Do A Straight Foot lock By Dean Lister Video by: BJJLibrary
The post How To Do A Straight Foot lock appeared ...
How To Do A Rear Naked Choke
How To Do A Rear Naked Choke By Bas Rutten
The post How To Do A Rear Naked Choke appeared first on Jiu-Jitsu Times.
Learn a foot lock from the DLR with Pan No-Gi champion Rodrigo Freitas
Professor Rodrigo Freitas, leader of Gracie Barra Manhattan Beach, teaches a foot lock from the De La Riva guard. One...
How To Do A Flying Triangle
Gracie Breakdown on how to do a flying triangle.
The post How To Do A Flying Triangle appeared first on Jiu-Jitsu Times.
The White Belt Guide to Prepping For Your First Tournament
One of the most common questions that comes up on online BJJ forums and message boards is “How do I prepare for my fi...
How To Armbar From Mount
A video tutorial armbar from mount by : Bas Rutten Video by: Sports And Outdoors
The post How To Armbar From Mount ap...