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Oliver Taza trains out of Tristar Gym (home of Coach Firas Zahabi and George St. Pierre) and is also a member of the ...
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Step on the mats and learn from 4X black belt world champion Guilherme Mendes. In this video, he teaches a clever way...
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Recently, UK-based black belt Daniel Strauss took some time out of his day to show fans and BJJ enthusiasts around th...
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The Americana / Keylock from side control is perhaps the simplest submission a beginner can learn. But the basic Amer...
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