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Paulson Podcast
My friend and coach Erik Paulson was recently featured on the MMA Podcast Carson’s Corner.
Short & Long Term Problem Solving
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Congratulations to a Leglock Master
Oleg Taktarov was one of the early pioneers in the UFC. Coming from a sambo background he had a very distinctive ski...
Dan Inosanto on Adaptation
Last weekend I had the pleasure of learning from Dan Inosanto at a seminar. As he often does, he stressed the importa...
The Art of the Tap
Stephan’s note: The following tip is courtesy of Roy Dean, who is a black belt in BJJ under Roy Harris, as well as a ...
Training with Erik Paulson
Last weekend I got to train with one of my coaches and friend Erik Paulson, who was hosted in Seattle by Chris Clarke...
The Amazing Dan Inosanto doing BJJ
I have to share this footage of one of my instructors, Dan Inosanto, doing some BJJ sparring.
This incredible man is ...
A “Hard” Bodyweight Workout
Someone asked me recently “if the bodyweight conditioning routine on your website is an easy workout, then what does ...
How to Stand in the Guard
Last week I discussed the differences between standing and kneeling guard passes. One thing I pointed out was that so...
How to Find a Grappling School
Every couple of weeks I get an email from a reader asking if there are any good BJJ, MMA or submission grappling scho...
Teacherless Training
A reader writes:
Q: “I would like to hear you address grappling with no formal teacher or school. What are the benefi...
Don’t be Afraid of Making your Students Better (Than You)
Normally in this newsletter I try to help you tap other people out, or at the very least make it more difficult for o...