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John Danaher’s BJJ Advice: “Keep In Your Mind No More Than Three Follow Up Moves”
When you start a match and go for a technique… Do you know what you should do if that move fails? Do you keep the fol...
John Danaher Reveals He Used To Spar Every Day, “7 Days A Week”
John Danaher is one of the most successful Brazilian Jiu-Jitsu coaches of all time. He has played – and continues to ...
BJJ Advice: Be Focused On Winning Tomorrow, Not Today
Here’s a quick question: do you often find yourself stuck in the same old routine when you train? As in, you always g...
10th Planet’s Nathan Orchard Promoted To 3rd Degree BJJ Black Belt
Nathan Orchard, one of the most successful 10th Planet Jiu-Jitsu competitors, has been promoted to third degree Brazi...
Rafael Lovato Jr.: “Becoming A Father Motivated Me In A Different Way”
Rafael Lovato Jr. has done it all. He is a legendary Brazilian Jiu-Jitsu competitor, as well as a successful MMA athl...
Dwayne “The Rock” Johnson Offers Help To UFC Athlete Who Had Only $7 In Bank Account
Themba Gorimbo is a UFC athlete with a unique story. He traveled all the way from Zimbabwe to Miami (USA), in order t...
Andre Galvao Shares Valuable Life Lesson: “Surrender Or Continue?”
Brazilian Jiu-Jitsu can teach us many valuable life lessons… One of them being to keep going. Andre Galvao has learne...
Felipe Costa Reveals Key Mindset Shift For Jiu-Jitsu Success
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Top BJJ Prospect Shelby Murphey Promoted To Black Belt
Shelby Murphey, one of the Jiu-Jitsu world’s top prospects, has just won the brown belt roosterweight title at the IB...
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The question of purpose is, arguably, one of the life’s most important questions. Because, as many claim, if you find...
Rafael Lovato Jr. Shares 11 Success Tips For BJJ Competitors
What does it take to become a Brazilian Jiu-Jitsu world champion? Well, it takes a lot of things – not “just” trainin...
Tommy Langaker Talks Jiu-Jitsu Money Problems: “There’s Very Little Income”
A lot of elite Brazilian Jiu-Jitsu athletes have had to go through earning next to nothing in their early years of tr...