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2021 No-Gi Pans Results and Highlights: Elisabeth Clay Wins Double Gold with Six Submissions

The dust has settled from the 2021 IBJJF no-gi Pans, and Elisabeth Clay is walking away with arguably the best overal...

The Disrespectful Triangle From 50/50 Guard

The post The Disrespectful Triangle From 50/50 Guard appeared first on BJJ Spot.

5 Brutal Ezekiel Chokes From Mount To Learn

The post 5 Brutal Ezekiel Chokes From Mount To Learn appeared first on BJJ Spot.

3 Wristlocks From Mount to Lose your Friends

The post 3 Wristlocks From Mount to Lose your Friends appeared first on BJJ Spot.

Submit Opponent From Turtle Position Using Your Own Pants

The post Submit Opponent From Turtle Position Using Your Own Pants appeared first on BJJ Spot.

Further Evidence Of A Major Split In BJJ

Recently Jiu-Jitsu Times posted an article about the potential financial value of a high level competitor winning one...

Tame the butterfly guard with RGOA

You may have seen here at Graciemag.com videos of BJJ stars using the butterfly guard to take down big tournaments. I...

Aprenda a domar a guarda borboleta, na RGOA

Você já deve ter visto aqui, no GRACIEMAG.com, vídeos de grandes astros do Jiu-Jitsu utilizando as técnicas da guarda...

Essential BJJ Submissions From Side Control

  Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World...

Five Different Strategies For Hitting The Same Submission In Brazilian Jiu-Jitsu

Did it ever occur to you that the very same submission technique can be executed using very different — if not opposi...

White Belt Sleeps Another White Belt With A Baseball Bat Choke [Video]

  Crazy baseball bat choke in the opening round at the 2017 ISOF Omaha Open....

Mission: open guard – Part 2

Continuing with the theme studied last week, Renzo Gracie and Leo Tunico teach fundamental techniques starting from t...
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