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Video: Basic Ground Stretches
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You’ve Been A Blue Belt For How Long?
This article was submitted through our submission form We’ve all heard the arguments for how long it should take, an...
What Is The Price Of A BJJ Belt Promotion?
This article was submitted through our submission form What is the price of a BJJ belt promotion? I am relatively ne...
75% Of All The Past BJJ World Black Belt Champions Started Training Jiu-Jitsu After The Age of 12
By William F. Murphy, Ph.D.,IBJJF Black Belt 3rd Degree, USJA San Dan Judo There has recently been some discussion as...