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Podcast: Surviving Illness through Strength Training and Martial Arts

I recently had the opportunity to produce a guest podcast for Jiu-Jitsu Times. I interviewed Steve Tuttle, the head S...

If You Want to be an Athlete, Seek out a Lifting Coach

Recently, I wrote an article to dispel some of the myths surrounding lifting weights in the Jiu-Jitsu community. I’ve...
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