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A Powerful Judo Pinning Trick You Can Use in BJJ
  In Judo you win the match if you pin your opponent for 20 seconds, and so Judoka can have some pretty ferocious ‘os...

A Strategy for Getting 15 Points in a BJJ Tournament Fast
The ultimate goal of BJJ competition is to tap your opponent out, not to win by points.  That being said, the point s...

New Instructional App: BJJ Guard Passing and Top Game Formula!
Hey, I’ve just released the latest Grapplearts instructional. It’s called The BJJ Guard Passing and Top Game Formula ...

Five Tricks to Tighten Up Your Sidemount
There’s nothing worse than weathering the storm in someone’s guard, passing their guard by fighting your way past the...

A Mean Option When Your Opponent is Stalling in BJJ Sidemount
Have you ever trained BJJ with anyone who’s so desperate not to tap out that all they do is stall? Someone who’s whol...

BJJ Sidemount Escape Demonstration Video
There are some moves in Brazilian Jiu-Jitsu (BJJ) that are particularly difficult to get out of. The side mount is on...

Kimura Armlock Grips Explained!
The Kimura, much like any other technique, is usually taught as a series of steps. First do this…  Then move your ha...

A Powerful Surprise Choke Attack from Sidemount
This is one of my very favourite attacks from Sidemount. It works in a BJJ context (i.e. with the gi), in submission ...

3 Ways to Safely Control an Opponent on the Ground for Self Defense.
Reverse lapeloplatas and inside-out upside-down berimbolos might be fun to train and effective for some guys in high ...

What Do White Belts Need to Learn in Their 1st Year of BJJ?
by guest author Mark Mullen I’m currently in Rio de Janeiro doing a little training in BJJ. While here I have met a ...

The Highest Percentage Sidemount Escape in BJJ?
Sidemount is arguably the pinning position you’re going to run into most often in BJJ.  Most guard passes lead into s...

Fifty Ways to Improve Your Grappling Almost Immediately
Sometimes the best way to get better is simply to stop doing things wrong. Over the years I’ve shot quite a few gueri...
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