Self Defense RSS
How do you defend your back?
When in a bind from behind, how do you turn the tide? The way Ricardo Cavalcanti (Carlson Gracie Las Vegas) teaches i...
Royce attends year-end event at Gracie Miami
This December 7, the annual end-of-the-year ceremony was held at Gracie Miami academy, and students from the Pembrook...
Know how to safely get that knee off your belly?
As Saulo Ribeiro teaches below, the trick is to not succumb to the temptation of pushing, to leave yourself exposed. ...
A Gracie, knife fights, sharks and Jiu-Jitsu
Birthday boy of the week Ryron Gracie presents his trek through a “mine field” in New Zealand. Check it out:
Jiu-Jitsu is self-defense
What is Jiu-Jitsu to you? Check out the video of Gracie Miami first, and comment later.
Are your kids having too much energy?
Look for the closest Jiu-Jitsu school and have more peaceful nights.
The 3 Most Common First-Time Competition Errors
I was recently asked “what are the most common mistakes that first-time competitors make?”
BJJ tournaments in general...
Warm up and learn with Rickson
Check out Rickson Gracie warming up for a rolling session and teaching us a bit more about the gentle art, from back ...
No-Gi Worlds heroes comment on thwarted robbery
Here’s a can’t-miss video for you, dear reader. Check out what Jiu-Jitsu stylists Brent Alvarez and Billy Denney had ...
Worlds No-Gi athletes stop hotel robber
A robber entered the wrong hotel lobby last November 2nd evening. The man later identified as 31-year-old Luis Rosale...
The wrestler knows his back defense
Learn this interesting No-Gi counterattack from former UFC and Strikeforce star Matt Lindland. But only practice it u...