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Self Defense RSS

Man Chokes Mountain Lion To Death After Being Attacked

A trail runner in Colorado very literally performed a mata leão after he was attacked by a mountain lion. NPR reports...

Training Martial Arts Has Made Me Realize The Importance Of Avoiding A Real Fight

I did not start training jiu-jitsu because I wanted a way to get in shape or a new hobby — I started training because...

Will Grappling Dummy Drills Really Help Your BJJ?

I often get emails from people wanting to know whether drilling with a grappling dummy will help their jiu-jitsu. Dum...

New Self Defense Focussed Module for Your iPhone or Android Phone

People have been asking for me to include more self defense material on the Grapplearts BJJ Master App. And, as alway...

Bow and Arrow Chokes in the Street, with Adam Nadow

Jiu-jitsu black belt Adam Nadow was recently attacked in the street and used his training to defend himself and contr...

Dealing with the Gi in Grappling

Are you coming from a background in submission grappling or training mostly without the gi and trying to get into BJJ...

Eve Gracie Accidentally Chokes Husband Unconscious While Demonstrating Sheet Choke

Eve and Rener Gracie frequently team up to share self-defense techniques with the public, but in one of their how-to ...

Podcast Episode 181: Why is Sparring So Hard? (Audio + Video)

Ritchie Yip is the brains behind The Precision Kickboxing Masterclass, and in this episode he and I sat down to discu...

Drunk Man Gets Choked Out By Off-Duty Cop After Allegedly Assaulting Wife

Sometimes justice works slowly, but other times, it happens on the spot. The video below captures the aftermath of wh...

6 Bedroom Self Defense Technique Every Woman Should Know

View this post on Instagram ⚠️6 Bedroom Techniques EVERY Woman Should Know! Statistically, the most dangerous place f...

BJJ Black Belt Uses Jiu-Jitsu To Apprehend And Control Burglar

When you learn a combat sport like jiu-jitsu, you ensure that no matter what happens, you’re never left without a wea...

Brand New Instructional – The Precision Kickboxing Masterclass

What’s a grappler like me doing getting involved with a project like The Precision Kickboxing Masterclass that offici...
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