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From the great classics series: Torregrosa vs. Durinho
Learn from the match between the current lightweight world champion and the current lightweight International Masters...
Da série grandes clássicos recentes: Torregrosa vs Durinho
Aprenda com a luta entre o atual campeão mundial dos leves contra o atual campeão peso leve no Internacional de Maste...
Following Worlds, latest Atos ace keeps up winning ways
One of the Atos aces to enter the scene by storm, winning the Brazilian Nationals, Pan and Worlds at light featherwei...
Depois do Mundial, nova fera da Atos segue vencendo
Uma das feras da Atos que surge com força, depois de ser campeão do Brasileio, do Pan e do Mundial no peso pluma, Ron...
The work Cyborg does to be number 1
Check out a video of the fighter lifting heavy, and find out more about here, Miesha Tate and Amanda Nunes in GRACIEM...
Breakdown of first Strikeforce under Dana White and Co.
Last Saturday, some of Strikeforce’s biggest names took to the cage for the first major installment of the event sinc...
Watch Aoki’s first Strikeforce submission
Check out the slick Jiu-Jitsu of one of Japan's greatest MMA fighters.
Strikeforce: Diaz, Aoki and Melendez with first-round wins
[flickr set=72157626467382096] Some of the greatest fighters on the planet did battle this Saturday in San Diego. And...
Exclusive lesson from Morango to give your ground game a boost
Stuff a takedown, get a takedown, catch a foot, get out of a jam, sink a choke. . . All that in a lesson that serves ...
Xande shows tricks to the omoplata lock
If you too have a liking for the omoplata, check out the video. Who knows? You might learn some valuable tricks.
A brand new choke, direct from Atos training camp
Alongside André Galvão, Jonatas Tagarela demonstrates a new variation on a traditional choke from half-guard, a move ...
The submission André Galvão wants to debut at the 2011 Pan
Don't miss out on learning this choke that should make life rough on a lot of opponents in the turtle guard.