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A minor brouhaha erupted in the Brazilian jiu-jitsu community when Rickson Gracie — undefeated MMA fighter and son of...
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Training With An Injured Arm Can Actually Help Your Jiu-Jitsu
Yes, you read that correctly, training with a hurt arm can be good thing. Emphasis on the word “can” or course. Obvio...
Are Instructor Training Programs Necessary For BJJ?
Instructors are, without a doubt, the most important part of any martial art. After all, it is through them that the ...