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Rowan Cunningham RSS

What’s the Most Common Mistake in Doing a Jiu-Jitsu Armbar from Guard? Find out

The latest issue of GRACIEMAG is here to remind you of the importance of studying your armbar primer. If you haven’t ...

Qual é o erro mais comum ao aplicar o armlock da guarda no Jiu-Jitsu? Descubra agora

A última GRACIEMAG lembrou você da importância de dominar a cartilha dos armlocks. Se você perdeu, não deixe mais nen...
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