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Como você usa a guarda no Jiu-Jitsu contra um oponente mais pesado?
A filosofia pregada pelo professor Helio Gracie desde os primórdios do Jiu-Jitsu brasileiro segue vivíssima com a nov...
A complete lesson on keeping calm in Jiu-Jitsu, with Luiza Monteiro
From your first Jiu-Jitsu class on, you have to keep calm, concentrated, confident and be able to recover. The black ...
Uma aula completa de como manter a calma no Jiu-Jitsu com Luiza Monteiro
No Jiu-Jitsu você aprende desde a primeira aula a ter frieza, concentração, confiança e poder de recuperação. A faixa...
Watch Rômulo Barral getting the choke at Rio Open
“There isn’t a tough guy around who can withstand oncoming sleep; everyone passes out,” said the unforgettable Helio ...
Veja Romulo Barral estrangulando no Rio Open de Jiu-Jitsu
“Não tem valente que resista ao sono, qualquer um dorme”, disse o inesquecível Helio Gracie, referindo-se ao estrangu...
Rio Open champ teaches trick to his Jiu-Jitsu triangle spree
Jiu-Jitsu black belt Thiago Barreto of team Brasa has been turning heads in competition around the Brazilian Northeas...
Campeão do Rio Open ensina overdose de triângulo no Jiu-Jitsu
O faixa-preta de Jiu-Jitsu Thiago Barreto (Brasa) já vinha chamando a atenção nas competições no Nordeste. Campeão da...