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Aprenda a atacar da meia-guarda, com a Renzo Gracie Online Academy
Esta semana, o curso de Jiu-Jitsu da Renzo Gracie Online Academy volta a examinar a meia-guarda, dando ênfase aos asp...
Especialização em passagem de guarda na Renzo Gracie Online Academy
Esta semana, o curso de Jiu-Jitsu da Renzo Gracie Online Academy (RGOA) dá continuidade à nobre missão de aperfeiçoar...
Nailing guard passes with Renzo Gracie Online Academy
This week, Renzo Gracie Online Academy (RGOA) carries on with the noble mission of perfecting your skill as a guard p...
The secrets to passing guard: Renzo Gracie Online Academy
This week, Renzo Gracie Online Academy (RGOA) unveils many tricks to bring out your potential as a guard passer. Renz...
Os segredos da passagem de guarda: Renzo Gracie Online Academy
Esta semana, o curso de Jiu-Jitsu da Renzo Gracie Online Academy (RGOA) desvenda vários macetes que otimizam o seu po...
O estudo sobre a montada continua na Renzo Gracie Online Academy
Esta semana, o curso de Jiu-Jitsu da Renzo Gracie Online Academy (RGOA) segue em busca da montada perfeita. Para isso...
The study of the mount goes on at Renzo Gracie Online Academy
This week, Renzo Gracie Online Academy (RGOA) goes on in search of the perfect mount. Renzo Gracie and Paulo Guillobe...
O ABC da montada
Em mais uma semana de muito aprendizado na Renzo Gracie Online Academy (RGOA), você vai tornar o seu Jiu-Jitsu muito ...
ABCs of the mount
In another week packed with learning at the Renzo Gracie Online Academy (RGOA), you will be making your BJJ much more...
Mission: open guard – Part 2
Continuing with the theme studied last week, Renzo Gracie and Leo Tunico teach fundamental techniques starting from t...
Missão guarda aberta – Parte 2
Dando continuidade ao tema estudado na semana anterior, Renzo Gracie e Leo Tunico voltam a ensinar técnicas fundament...
Missão: guarda aberta
Em mais uma semana especial do curso da Renzo Gracie Online Academy, Leo Tunico ensina diversos macetes para você lut...