Relax RSS
How To Relax When You’re In A Bad Position
One of the biggest changes I made upon becoming a blue belt was learning to relax when I was in a tough situation. As...
How to Relax for More Effective Jiu-Jitsu
Being calm and relaxed is one of the most challenging aspects of learning and practicing jiu-jitsu. For the majority ...
If You Want To Get Better At Jiu Jitsu, Learn To Relax
When you watch a white-belt match and a higher-belt match, you’ll probably notice a few key differences. For one thin...