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How To Relax When You’re In A Bad Position

One of the biggest changes I made upon becoming a blue belt was learning to relax when I was in a tough situation. As...

How to Relax for More Effective Jiu-Jitsu

Being calm and relaxed is one of the most challenging aspects of learning and practicing jiu-jitsu. For the majority ...

If You Want To Get Better At Jiu Jitsu, Learn To Relax

When you watch a white-belt match and a higher-belt match, you’ll probably notice a few key differences. For one thin...
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