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Who said wrist locks don’t work? Watch Rafael Mendes using it to win in Japan
Rafael Mendes and his brother Guilherme travelled to Japan to take part in the Rickson Gracie Cup. Watch how Rafael u...
AOJ in Japan: Gold medals at Rickson Gracie Cup for Mendes brothers and students
The Mendes brothers, Guilherme and Rafael, traveled to Tokyo, Japan this past weekend as part of their annual trek to...
Here’s a technique with Rafa Mendes before you register for the Kids International
The Kids International takes place next Dec. 14, at the Long Beach Pyramid. If you haven’t registered yet, it’s is ti...
Jiu-Jitsu avançado: estude o legdrag com os irmãos Mendes
Passe a guarda no Jiu-Jitsu com estilo, com a ajuda do legdrag afiado dos irmãos Rafa e Gui Mendes.
The post Jiu-Jits...
Inspire-se no jogo giratório dos irmãos Mendes no Jiu-Jitsu
Os irmãos Gui e Rafa Mendes jogam bem por cima e por baixo, e ainda abusam do giro. Vibre com o Jiu-Jitsu dos faixas-...
Mendes bros explain addition of Bruno Frazatto to GMA Art of Jiu-Jitsu teaching staff
As if the staff at GMA Art of Jiu-Jitsu Academy in Costa Mesa, CA wasn’t grand enough, they have added another top co...
Jiu-Jitsu Expo: Vitor Shaolin e Robson Moura voltam a brilhar em noite de superlutas
As superlutas de veteranos e as lutas infantis foram o destaque na World Jiu-Jitsu Expo, nesse sábado 18 de outubro, ...
Baú do Jiu-Jitsu: reveja Rafael Mendes x Bruno Malfacine em Abu Dhabi, em 2011
Relembre a eletrizante luta entre Rafa Mendes (Atos) e Bruno Malfacine (Alliance), pelo WPJJC em Abu Dhabi, no ano de...
Jiu-Jitsu criativo: você já viu o berimbolo aéreo?
Posição popular nos campeonatos de Jiu-Jitsu pelo mundo, o famigerado berimbolo segue sendo estudado por praticantes ...
Estude a omoplata para inverter os rivais, com Buchecha, Clark e Rodolfo
A chave omoplata, clássica manobra útil para raspar ou finalizar, é típica dos guardeiros do Jiu-Jitsu. No vídeo a se...
A guide to growing up on the mats for parents and kids according to Guilherme Mendes
Guilherme Mendes grew up on the mat with his younger brother Rafael Mendes. The duo came from humble beginnings and n...
Vídeo: Estude o triângulo com esta finalização de Rafa Mendes no Mundial Sem Kimono
Veja, no vídeo abaixo, como Rafael Mendes finalizou Kahlil Moreland com um triângulo na semifinal do peso-pena no Mun...