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The Value Of Patience In Brazilian Jiu-Jitsu
If you want to learn, if you want to truly improve in Brazilian Jiu-Jitsu, then it’s paramount that you develop patie...
6 Ways Jiu-Jitsu Changes Your Mentality
Brazilian jiu-jitsu is not just about getting up close and personal with your training partners and eating Acai after...
Why Patience is the Best Attribute You Can Have in BJJ
If you want to be good and progress in jiu-jitsu, the most important thing you can possess is patience. Why? Becaus...
The Mental Art of Competition Part 4: PATIENCE
I had initially intended on writing a 2 or 3 piece set of articles about the mental art of competition and call it a ...
Victor Estima Comments on Abu Dhabis Trials Win: “I Used the Estima-lock”
Last Saturday, Cascais, Portugal’s Pavilhão dos Lombos gymnasium hosted a leg of tryouts for the Abu Dhabi WPJJC, a p...