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If you want to learn, if you want to truly improve in Brazilian Jiu-Jitsu, then it’s paramount that you develop patie...
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If you want to be good and progress in jiu-jitsu, the most important thing you can possess is patience. Why? Becaus...
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I had initially intended on writing a 2 or 3 piece set of articles about the mental art of competition and call it a ...
Victor Estima Comments on Abu Dhabis Trials Win: “I Used the Estima-lock”
Last Saturday, Cascais, Portugal’s Pavilhão dos Lombos gymnasium hosted a leg of tryouts for the Abu Dhabi WPJJC, a p...