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passagem da guarda borboleta RSS

Tame the butterfly guard with RGOA

You may have seen here at Graciemag.com videos of BJJ stars using the butterfly guard to take down big tournaments. I...

Aprenda a domar a guarda borboleta, na RGOA

Você já deve ter visto aqui, no GRACIEMAG.com, vídeos de grandes astros do Jiu-Jitsu utilizando as técnicas da guarda...
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