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Summertime is the American vacation window and Europe is often the most popular destination. With the newest additi...
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Know How to Get the Tapout from Side-Control without Losing the Position?
When you’ve made it past guard and are chest to chest with your opponent, you’ve reached side-control. What now? The ...
Você sabe como finalizar do cem-quilos sem perder a posição?
Quando você passa a guarda e cola o peito com peito, você está na posição conhecida como cem-quilos. E agora? O princ...
MMA: Roger Gracie reveals what he learned training with Lyoto Machida
Highly decorated Jiu-Jitsu champion Roger Gracie, 30, awaits Anderson Silva. Hold your horses, it’s just that the two...
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