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Open Guard Translated: 6 Principles That Will Take Your Bottom Game To The Next Level
A common misperception in the art of learning that beginners routinely make is the desire to focus on every intricate...

These Open Guard Tips Are Great For Beginners
The open guard can be a confusing position for BJJ newbies. Many beginners don’t understand why it works or how they ...

Podcast Episode 113 – A Close Call, and Avoiding Injuries!
The other day I almost tore a partner’s ACL off the bone, which would have required him to have surgery and many mont...

Trouble With Your Open Guard? You May Be Missing These Three Important Details
There are many different variations of open guard out there, and probably 1 or 2 new variations after this most recen...

A Surprise Triangle Choke from Butterfly Guard
This transition from butterfly guard to triangle choke is one of my new favourite techniques. I learned it from BJJ b...

Review week at Renzo Gracie Online Academy
This week at Renzo Gracie Online Academy, you will revisit basic positions that we’ve looked at throughout the course...

Adding New Techniques to Your BJJ Game
I once posted a cool new technique by a famous jiu-jitsu fighter on the Grapplearts Facebook Page. Within the hour I ...

Mission: open guard – Part 2
Continuing with the theme studied last week, Renzo Gracie and Leo Tunico teach fundamental techniques starting from t...

Mission: open guard
In another special week of Renzo Gracie Online Academy, Leo Tunico offers several tips for you to fight with the open...

Transition To Open Guard Before They Open Your Closed Guard
The post Transition To Open Guard Before They Open Your Closed Guard appeared first on Jiu-Jitsu Times.

3 Spider Guard Drills to Improve Your Sweeping and Submissions
The last time I had a filming session with my friend and training partner Ritchie Yip who runs a BJJ school in Vancou...

The Main Positions of Modern Leglocking
One of the biggest changes in the modern approach to leg locking is the emphasis on controlling the underlying legloc...
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