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6 Things Older Grapplers Should Know

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

How Old Were You When You Started Jiu-Jitsu?

Here’s an interview with BJJ pioneer Kris Shaw, #5 of the ‘BJJ Women’s Dirty Dozen’ (the first 12 American women to r...

You’re Never Too Old For Jiu Jitsu

On September 10, 2015, sixty-two year old Alan Spindel – who studies Brazilian Jiu Jitsu under sensei Josh Griffiths ...
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