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4 Tips For Keeping Your Neck Safe While Getting Stacked In Jiu-Jitsu
As long as you keep training Jiu-Jitsu, you’ll more than likely get injured at one point in time or another. BJJ is a...
Strengthen Your Neck For Jiu-Jitsu With These 4 Important Exercises
Keeping your neck strong, flexible, and safe is crucial not only to a solid jiu-jitsu game, but also your overall hea...
BJJ Instructor Charged With Attempted Manslaughter After Trying To Snap Airman’s Neck
A Brazilian jiu-jitsu instructor has been charged with attempted manslaughter after trying to snap the neck of an Ame...
Learn knee-on-belly adjustment the way Carlson Gracie used to teach it
Your knee-on-belly isn’t causing pressure the way it ought to? As Carlson Gracie Junior teaches it, the trick may be ...