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Video: Bráulio Estima teaches how to better tape your fingers

In BJJ, you have to get the little things right. With that in mind, today we remember a video by instructor Bráulio E...

Why People Believe Crazy Things

My guest is a science advocate generally known as The Genetically Modified Skeptic. In this hard-hitting (and likely ...

On Staying Calm When All Hell is Breaking Loose

Leadership is easy when things are going well,but is considerably more difficult when all hell is breaking loose and ...

JP Dinnell Podcast

This podcast with JP Dinnell is full of actionable tips for people who want to get off their asses and start achievin...

Remember the training of a black-belt UFC champion with no-gi star Marcelo Garcia

In a defense of his welterweight belt, Tyron Woodley successfully used his explosive physical power to take down Darr...

Mindset, Preparation and Close Calls with Ice Climber Will Gadd

Will Gadd is an extreme athlete, perhaps best known for ice climbing Niagara Falls in the winter (video at the bottom...

Full Contact Jousting with Shane Adams

Shane Adams is the star of Full Metal Jousting and has been featured in the New York Times because is the godfather o...

When professional fighters converse in the middle of a match

Two competitors face each other on the mat or in the ring. There, they measure power and technique to see who can win...

Gracie family declared cultural heritage of Rio de Janeiro by new law

The City Council of Rio de Janeiro has passed a law regarding BJJ. Responsible for popularizing the gentle art in Bra...

Marcus Buchecha, Leandro Lo and Rodolfo Vieira’s slap training

There are many valid ways to wrap up a training session with friends. A nice bowl of açaí is the choice of many Brazi...

Podcast Episode 156 with Survivorman Les Stroud

This conversation with Survivorman Les Stroud  might be one of my favourite Strenuous Life Podcast episodes ever! Les...

BJJ in Russia: a panorama of the gentle art in the World Cup’s host country

When black-belt Ali Magomedov pulled guard, swept with help from the lapel and then finished Bruno Frazatto on June 3...
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