Mindset RSS
Control Your Body! Don’t Let Your Body Control You!
Almost all of our actions are based on unconscious decisions. We tend to react to situations more than act with inte...
Control Your Body! Don’t Let Your Body Control You!
Almost all of our actions are based on unconscious decisions. We tend to react to situations more than act with inte...
No. 1 featherweight Esdras Jr celebrates Pan title: “Surpassing my limits”
Esdras Jr is in the midst of a great phase on the competitive circuit of the International Brazilian Jiu-Jitsu Federa...
Must Watch: Gordon Ryan and Andrew Wiltse Share Competition Mindset
Practically every jiu-jitsu player that has ever competed, from white belt through elite black belt, has felt the dre...
BJJ, Violence, Martial Arts, and Western v. Eastern Philosophy
Martial Artists, whether they are BJJ practitioners, wrestlers, or mixed martial arts fighters, are first and foremos...
5 Mindset Lessons World Champion Mackenzie Dern Can Teach You
Mackenzie Dern won it all. Practically born on the mats, the 24-year-old has made her transition to MMA after insanel...
5 Lessons You Should Learn From 4X Black Belt World Champion Dominyka Obelenyte
Dominyka Obelenyte rose to the top of the women’s black belt division like a rocket in the past two years. Now a 4X w...
Quit The Gi And Do 10th Planet?
This week, 2nd-degree black belt Nick “Chewy” Albin got a question from a viewer about quitting gi BJJ and going to 1...
How to Relax for More Effective Jiu-Jitsu
Being calm and relaxed is one of the most challenging aspects of learning and practicing jiu-jitsu. For the majority ...
Nick “Chewy” Albin On The Right Mindset When Rolling With Stronger People
It happens to almost all of us at sometime in our Brazilian jiu-jitsu experience: some 300-pound gorilla uses all of ...
Little champions: 5 benefits kids will get from training Jiu-Jitsu
You have probably read many times the famous Kelly Slater quote on memes all over the internet. The 11X surfing world...
Three mindset tips you should learn from Rafael Mendes
Rafael Mendes won it all. Six times black belt featherweight champion and two times ADCC 66kg champion, the youngest ...