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John Danaher: “Self-Confidence Doesn’t Come From Words…”
How do you develop self-confidence when, for example, preparing for a BJJ competition? Is there any sort of a “mental...

Mikey Musumeci’s On Dealing With Fear: “It’s A Blessing”
If you’ve ever competed in Brazilian Jiu-Jitsu (or in anything else, for that matter), then you know how the nerves c...

Marcus ‘Buchecha’ Almeida: “Discipline Is The Key For Anything In Life”
If you want to become successful in anything you do – be it Brazilian Jiu-Jitsu or just about anything else in life –...

Jocko Willink: “Jiu-Jitsu Had An Incredible Life Impact On Me”
There’s no denying the fact that Jocko Willink – former member of SEAL Team 3, as well as a famous author & podca...

Demetrious Johnson: “I Was Hustling By Myself”
Demetrious Johnson is a former UFC and current ONE Championship Flyweight champion. However, the superbly successful ...

Travis Stevens on Self-Doubt: “You Have To Remember What The Real Goal Is”
It’s normal to experience self-doubt as you train and compete in grappling. However, how you handle and overcome self...

Become More Disciplined in BJJ by Doing These Two Things
Do you sometimes feel as if you could be a bit more disciplined? Especially in Brazilian Jiu-Jitsu; whether it is you...

Does Jiu Jitsu Inflate Your Ego?
You constantly hear people saying how „Brazilian Jiu Jitsu destroys the ego“ and how it „makes them into a better per...

One-on-One with Buchecha
Buchecha is returning to the cage to extend his undefeated mixed martial arts record against Kang Ji Won, a South Kor...

One-on-One with Buchecha
Buchecha is returning to the cage to extend his undefeated mixed martial arts record against Kang Ji Won, a South Kor...

Travis Stevens: “Learning How To Win Is More Than Just Learning Technique”
Travis Stevens is an Olympic silver medalist Judoka and also a BJJ black belt under John Danaher – which he earned af...

Preparing Your Mind For The Fight by 2x UFC Champion And Olympic Wrestling Champion – Henry Cejudo
Get A Total Roadmap To A Prime Combat Mindset From The Most Successful Combat Sports Athlete In History, Olympic Cham...
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