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Como medir o índice de gordura de um atleta do Jiu-Jitsu?
Conteúdo publicado originalmente nas páginas da GRACIEMAG número #211. Para ter acesso a outros artigos especiais sob...
Você sabe medir o seu índice de gordura, atleta do Jiu-Jitsu?
Se você é daqueles que treinam sem parar, em busca de reduzir seu percentual de gordura a perto zero, pense de novo. ...