martial arts RSS
What to do when you’ve just had a really crappy BJJ class…
Have you ever have an absolutely terrible BJJ class?
One of those days where your regular training partners – the g...
5 Reasons Why Consistency Is So Important In Martial Arts
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...
Every Martial Art Consists of These 3 Things…
I’m primarily known as a Brazilian Jiu-Jitsu black belt, but the reality is that I’ve trained in a lot of other marti...
Firas Zahabi Wants Your Questions For His Next ‘Ask Me Anything’ Video
Coach Firas Zahabi – most famous for training MMA legend Georges St-Pierre – wants your questions for his next “Ask M...
The Importance of Learning the Fundamentals and Basics
I’ve seen a lot of debate between “old school, self defense-oriented” jiu-jitsu and the “new school” competition-orie...
Explore the Deep Waters…
If you’re not getting submitted in training there’s a chance you’re doing things wrong. When I roll, I’m not trying ...
Chuck Liddell Got Promoted To 8th Degree Hawaiian Kempo Black Belt
It’s always a big deal when a fighter achieves a new rank in his or her chosen discipline, so it’s with great pride t...
Killer Post-BJJ Conditioning Exercise with Tom DeBlass
Tom DeBlass recently shared a short video of an all-over body exercise that he’s added to his post-BJJ training routi...
The Yoga Intervention Part 2: On the Rocks
This is the second installment in a series of articles that will attempt to document my experience utilizing the Yoga...
BJJ Break It Down: Rubber Guard
I like to keep my mind and options open. I’ve been researching and studying the rubber guard. It’s fun, unconventiona...
The Grappling Pro Championship paid $10,000 and showcased many Grappling styles
By William Murphy, Ph.D. and Guest Author Josh LeDuc On Sunday September 18th the Grappling Pro Championship event fe...
Garry Tonon Challenges Gordan Ryan to compete for $10,000 prize
Guess who’s competing in the $10,000 Sapateiro Invitational Open Weight Tournament. The biggest Gordon hater in the w...