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Jiu-Jitsu and martial arts improve memory and libido, says article

Gone are the days when Jiu-Jitsu and the other martial arts were only for men. In present times, talk of how sport fi...

Jiu-Jitsu, self-defense—what it has to do with your kids

  Paraphrasing a movie, have you stopped to think why your friends are scared when they’re alone? For the same reason...

Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets

Erik Paulson is an MMA Master Coach.  He’s trained tons of fighters competing at the highest levels of Mixed Martial ...

The Two WORST Martial Arts Techniques of All Time!

Disclaimer: I’ve trained with some great teachers, getting tons of top-notch information from them. But my teachers a...

Favorite Grappling Quotes

Here are some of my favorite grappling quotes with some relevance to the sport and science of grappling “No plan of a...
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