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The 16 Most Important Techniques for the BJJ Beginner
What’s the most common problem (aside from getting caught under side control) facing the BJJ beginner? It’s probably ...
Want To Learn ALL The Details? Teach The Technique
At some point, many BJJ colored belts will be asked to fill in and teach the class when the instructor can’t make it....
Cross-Collar Choke From Guard: Two Mistakes And How To Finish The Choke
One of the experienced blue belts at my BJJ school said that although he favored using a collar sleeve grip in his cl...
Submission Breakdown: One-Handed Kimura Variation
In the most recent ONE Championship event in Manila, fighter Joshua Pacio submitted Pongsiri Mistatit with an unusual...
Very Very Sneaky: How To Disguise Your Submission Attempts
When we’re looking to have a complete jiu-jitsu game, we need to pay attention to takedowns, be proficient in both to...
Tired Of Feeling Like A Pancake? These Side Control Escapes Are For You
We are working on side control this week in our academy. By far, the biggest challenge for new students is getting ca...
Cartwheels in BJJ and Submission Wrestling
So I saw something spectacular the other day…
It was a clip from a wrestling match in which 125 lb Ronnie Bresser fro...
Getting Your Back Taken While Escaping Mount? This Might Be Why
Many BJJ students ask how they can escape the rear mount. A better question to ask is: “How can I prevent getting my ...
Learn The Granby Roll Drill
I had difficulty learning how to perform the “Granby Roll” — aka “Monkey Roll” — when I started jiu-jitsu. It just is...
My Four Favorite Guard Passes
The majority of your rolling time against an opponent of similar experience will be them trying to pass your guard (w...
Why I Wanted To Quit Jiu-Jitsu, And Why I Didn’t
I wanted to quit jiu-jitsu at one time. I was done and could see no future in it for me. It is crazy to think about n...
BJJ – Born in Japan, Evolved in Brazil!
This new BJJ shirt was designed by Mark Mullen, one of my very first jiu-jitsu training partners and occasional contr...