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‘Buster Guard’ Throw By to Omoplata by Lou Armezzani
Learn Why The Buster Guard Is A Great Go-To Guard For ANY Grappler Looking For Consistent Methods To Control, Sweep, ...
Tom Deblass Taps Lou Armezzani At F2W Pro 27
Tom Deblass won by heel hook in less than 30 seconds.
The post Tom Deblass Taps Lou Armezzani At F2W Pro 27 appeared ...
For These Veterans, Jiu-Jitsu Is So Much More Than Just A Sport
We all know just how much jiu-jitsu can do for our mental well-being, but the benefits of this sport can be even more...
BJJ Purple Belt And Marine Veteran Retains Fighting Spirit After Losing Everything In House Explosion
The idea of losing everything you own, including your home, your pets, and all your clothes except the ones on your b...
Why Every BJJ Girl Should Be Attending Female-Only Jiu-Jitsu Classes
As the popularity of jiu-jitsu has risen among women around the globe, so has the popularity of women-only classes in...
Dean Lister Shows An Easy (And Legal) Way To Take Your Straight Ankle Locks To The Next Level
The straight ankle lock is one of the first leg locks that most of us learn. It’s relatively safe, easy, and legal fo...
This Sneaky Technique Will Make Your Opponent Think You’re Doing An Omoplata When You’re Really Going For A Heel Hook
After you’ve spent a little time doing jiu-jitsu, transitioning from, say, an armbar to an omoplata becomes pretty ea...