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The best of 2015: what you can learn from this year’s most successful competitors
Bernardo Faria, Dominyka Obelenyte, Felipe Pena and Mackenzie Dern finished the year of 2015 as the standouts of the ...
10 reasons to ditch laziness and work harder on your Jiu-Jitsu
Another year is over, so it’s time to set new goals for the next period. Maybe you weren’t as dedicated as you should...
On a losing streak? Here are 7 bullets of wisdom to help you come out of the hole
Doesn’t matter if it’s in training or in competition. The feeling of losing over and over again can be frustrating an...
5 Things to Know About Starting a BJJ Apparel Line
Recently, I began my own BJJ apparel line, Old School Grappling Gear. Nothing huge. Nothing spectacular. I won’t pret...
Get inspired by Marcelo Garcia to shine at the Worlds No-Gi
If you’re going to compete this weekend, the order of the day is to rest your body and mine, because your preparation...
Want a bigger gas tank for Jiu-Jitsu? Then read what Bibiano Fernandes has to say
Bibiano Fernandes, a 32-year-old black belt, boasts a game of lightning-quick transitions and major explosiveness. An...
Rio Open champ teaches trick to his Jiu-Jitsu triangle spree
Jiu-Jitsu black belt Thiago Barreto of team Brasa has been turning heads in competition around the Brazilian Northeas...
LeBron James and his lessons for (finally) winning an NBA championship
After nine seasons in the NBA, the masterful LeBron James finally got his hands on the trophy for winning the world’s...