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Surprise takedown counter and foot finish
Our GMA in Las Vegas Ricardo Cavalcanti is a black belt under the late Master Carlson Gracie and is always sharing wh...
Surpreenda na hora da queda e finalize no pé
Nosso GMA em Las Vegas, Ricardo Cavalcanti é faixa-preta do saudoso Mestre Carlson Gracie e está sempre dividindo o q...
Ricardo Cachorrão ensina você a afiar as chaves de pé e joelho
O professor carioca radicado em Nova Jersey repassa uns detalhes básicos e preciosos para você finalizar no pé e joel...
Learn another kneebar option
This Saturday GRACIEMAG.com posted a move performed by Helder “Bob Esponja”, where he executes an armbar to kneebar (...
Aprenda mais uma boa opção para a chave de joelho
GRACIEMAG.com postou neste sábado uma boa posição, com Helder Bob Esponja, para o praticante ir do armlock para a cha...
Bob Esponja mostra como ir do armlock para a chave de joelho
Muitas vezes, quando o professor mostra algum movimento, há os que põem a técnica em dúvida. Incrédulos, alguns dizem...