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Deliberate Guard Passing Practice

If you’re on top in the guard during sparring you’ve got a very important choice to make… Are you going to Fight him...

One Breath, One Attack; A Heuristic for Guard Domination

There’s a BJJ black belt strategy for the guard that anyone can use… This approach keeps your opponent in danger of g...

The Gripfighting and Kuzushi Formula, Now in App Format!

Today the best-selling Gripfighting and Kuzushi Formula is now available on your phone through the Grapplearts BJJ Ma...

What is Kuzushi in BJJ and What Can It Do For You?

Let’s talk about Kuzushi in BJJ, and why it’s a critical skill to develop if you want to have good guard sweeps, subm...

An Amazing Triangle Choke Setup from Open Guard

The triangle choke submission is one of the most powerful attack from the open guard. Your opponent should be continu...

The Critical Importance of ‘Kuzushi’ in the Guard

Of all the articles and tips I’ve shared this year, today’s might be the most important one… This concept and strateg...
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