Knee on Belly RSS
Bellator champ Dudu Dantas teaches knee-on-belly lesson
This Friday in Atlantic City, New Jersey, Dudu Dantas captured the Bellator bantamweight belt while showing the skill...
Know how to safely get that knee off your belly?
As Saulo Ribeiro teaches below, the trick is to not succumb to the temptation of pushing, to leave yourself exposed. ...
Are your knee on belly attacks up to date? Study with Rominho
Confirmed as Claudio Mattos Caloquinha’s coach at Copa Pódio, in Porto Alegre, in December, the champion Rômulo Barra...
GRACIEMAG #162
Check out the NEW GRACIEMAG contents! Face to Face A man of vision Spice up your training with the recipes of Lloyd I...