justin curtis RSS
Podcast: Surviving Illness through Strength Training and Martial Arts
I recently had the opportunity to produce a guest podcast for Jiu-Jitsu Times. I interviewed Steve Tuttle, the head S...
If You Want to be an Athlete, Seek out a Lifting Coach
Recently, I wrote an article to dispel some of the myths surrounding lifting weights in the Jiu-Jitsu community. I’ve...
The Important Role of Seminars
Recently, I had the opportunity to attend a James Clingerman seminar where Justin Curtis received his black belt in B...
Strength? Endurance? Power? Mass? How to Reach Your Goals through Weight Lifting
This article is for those who recognize that they could use some physical improvements outside of technique in order ...
If You Compete, You Need to Build Strength Before Cardio
I’m not saying cardio isn’t important. It definitely is. In fact, it’s extremely important; just not as important as ...
A Woman’s Place: Part 2 of 2
Disclaimer: Again, these experiences may not be universal when it comes to the experiences of women in Jiu-Jitsu. As ...